Choose a rugby training ball size for your squad

Size 3 training balls are suited to younger coaching groups, where a smaller ball can make repeated handling, passing and kicking drills easier to manage.

Size 4 training balls suit junior squads moving through age-grade rugby and allow players to practise regularly with the size used for their stage of the game.

Size 5 training balls are the full-size option for senior squads and adult club sessions, from handling drills to kicking and contact practice.

For mixed-age coaching programmes, order the appropriate training-ball size for each group.

Rugby training balls for clubs and schools

Training sessions often need more than one ball, particularly when several groups are working at the same time. Multi-ball bundles allow clubs, schools and coaching programmes to order enough balls for multiple drills or groups.

Single balls and multi-ball bundles are available for clubs, schools and coaching programmes. For a wider selection across training and match use, browse the VX3 rugby ball bundles collection.

Training balls for practice and coaching

This collection is specifically for regular coaching, practice and training sessions. For fixtures and competitive play, use the VX3 rugby match ball range. To browse every ball type together, return to the main Rugby Balls collection.

For other training equipment, browse VX3 mesh training bibs and rugby kit bags, or explore custom rugby teamwear for wider club clothing orders.